DIVE DEEP
workshops & retreats
Join me on the next adventure and deepen your yoga journey
New Year Nervous System Reset
11.01.2026
Begin the new year with a practice designed to gently reset and nourish your nervous system. This 90-minute session combines mindful movement, grounding breathwork, and soothing somatic practices to help you release accumulated tension and restore inner balance. An invitation to step into the year feeling centered, clear, and renewed.
When: 11/01/2026
From 10:00-11:30
Where: Cre.Arte - Piazzale S. Giuseppe, 4, Padova
Cost: 20 euro
13.12.2025
Join us for a 90-minute Vinyasa practice accompanied by the soulful live handpan played by Stefano Cavallin. This dynamic and fluid flow weaves together movement, breath, and sound, creating a deeply immersive experience of presence, energy, and relaxation.
When: 13/12/2025
From 10:00-11:30
Where: Centro Pratica Yoga - Via Sorio 59, Padova
Cost: 20 euro
Vinyasa with live music
06.04.2025
Join me for a unique 90-minute Vinyasa flow at Black Light Gallery, where movement meets art. Flow through a dynamic sequence surrounded by inspiring works, immersing yourself in creativity and mindfulness. After class, unwind with a warm cup of tea in the gallery.
When: 06/04/2025
From 10:00-12:00
Where: Black Light Gallery- Via Dante Alighieri 87, Padova
Cost: 20 euro
YOGA & ART
BREATH & MOVEMENT
23.02.2025
I’m excited to invite you to a special workshop this month, where we’ll explore the power of breath in Vinyasa practice.
Over two hours, we’ll dive into different pranayama techniques and learn how to seamlessly integrate them into our asana flow.
The goal? To use the full potential of our breath, moving with ease, efficiency, and awareness.
When: 23/02/2025
From 9:30-11:30
Where: CRE.ARTE - Laboratorio arti del movimento
Cost: 30 euro
YOGA & BRUNCH
30.06.2024
Come spend a day surrounded by nature at Glamping Canonici! Take a break from your usual routine and join me for a day of relaxation and connection with yourself, your body and like-minded individuals.
Enjoy a delicious brunch amidst the vintage atmosphere that Glamping Canonici offers.
It's a simple, delightful way to recharge and have a great time!
SCHEDULE for the day:
9:45-11:15 Vinyasa class
11:30-13:00 Brunch buffet & relax
When: 30/06/2024
From 9:45-13:00
Where: Glamping Canonici di San Marco, Via Accopè Fratte, 14, 30035 Mirano VE, Italy
Cost: 50 euro All included
*Bring your own yoga mat and a blanket
*Spots are limited
GLOBAL WELLNESS DAY
08.06.24
Celebrate Global Wellness Day with a yoga class designed to uplift your spirit and promote overall well-being. In this session, we'll come together to stretch, strengthen, and find inner peace, uniting in our shared pursuit of health and happiness.
When: 08/06/2024
From 09:30-10:30
Where: Parco Iris- Via Giovanni Canestrini oppure, Via Guglielmo Ongarello, 35127 Padova PD, Italy
Cost: 10 euro
*Bring your own yoga mat
OUTDOOR YOGA
18.05.24
Saturday mornings are for stretching out in the fresh air, surrounded by trees and sunshine, It's the perfect start tof the weekend, leaving us feeling energised and connected to nature.
When: 18/05/2024
From 10:00-11:00
Where: Campo Dei Girasoli- Via Bainsizza, 31, 35143 Padova PD, Italy
Cost: 10 euro
*Bring your own yoga mat